Seafood Paella



  • 1 small onion, finely chopped
  • 1 green pepper, finely chopped
  • 1/2 red pepper, boiled until soft and cut into strips
  • 2 medium sized tomatoes, skinned and finely chopped
  • 100g peas, cooked
  • 200g prawns
  • 200g squid
  • 12 mussels
  • 350g rice
  • 2 cloves of garlic, coarsely chopped
  • olive oil
  • about 800ml water


  • Heat some olive oil in a large frying pan. Add the onion, green pepper and fry for about 5 minutes.
  • Add the chopped tomotoes and squid and fry on low heat for another 10 minutes.
  • Add the rice and stir well to make sure it is thoroughly coated. Add water, garlic mixture and bring to the boil. Season with salt.
  • Put lid on, turn heat down and cook very slowly for about 10 minutes. Add the prawns and peas and give it a stir.
  • Arrange the mussels and strips of red pepper on top, put the lid on and leave for another 10 minutes- ensure there is enough is enough water.
  • If you think it is getting to dry, add more water. once rice is cooked and the mussels have opened, it is ready to eat!

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